Friday, 13 July 2012

Dairy free, egg free weekly menu plan


Friday – Sweet potato cottage pie, steamed carrots, cabbage, baby sweetcorn

Saturday – Leftover cottage pie, baked beans

Sunday – Roast chicken, jacket potatoes, salad

Monday – chicken fajitas, home made wraps, guacamole, salad and potato wedges

Tuesday - Salmon fishcakes, corn on the cob, peas

Wednesday – Bacon, pea, tomato risotto

Thursday – Tuna ‘meatballs’ with pasta and home made tomato and vegetable pasta sauce ... amend the recipe by skipping the egg and using Orgran egg replacer.  





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