Friday, 19 October 2012
Dairy-free and egg-free weekly menu plan
I am giving myself a low-effort week in the kitchen this week as a) it's the week before half-term and b) we are preparing to go away. So ...
Friday - Salmon fishcakes, sweet potato wedges, steamed carrots and green beans
Saturday - Lamb, veggies and lentils (from the freezer) with pasta
Sunday - Bacon, courgette and basil pasta
Monday - Lamb, veggies and lentils (from the freezer), with sweet potato mash, corn and peas
Tuesday - Fish fingers, jacket potatoes, salad
Wednesday - Steak burgers, soy cheese slices, wholemeal bread rolls, salad
Thursday - Jacket potatoes, tuna and sweetcorn with vegan mayo, salad
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