Friday, 12 October 2012

Dairy-free and egg-free weekly menu plan

Friday - lamb, lentils and veggies with fusilli (from freezer) 

Saturday - tuna, red pepper, basil and soy cheese pizza with potato wedges and salad 

Sunday - Jools' favourite beef stew (from freezer) with garlic bread 

Monday - tuna, red pepper and basil sauce with fusilli (leftovers from Saturday) 

Tuesday - lamb, lentils and veggies with sweet potato mash (from freezer) 

Wednesday - home made minestrone soup and home made scones followed by apple crumble (from freezer) with soy ice cream 

Thursday - pancetta risotto with oven roasted ratatouille 


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