Dairy free, egg free weekly menu plan

This week our suppers will be: 

Friday – home made free range chicken nuggets, potato wedges, salad


Saturday – gammon, jacket potatoes and salad


Sunday – Roast lamb, roast potatoes, roast sweet potatoes, steamed carrots, broccoli, cabbage, gravy and home made mint sauce

Monday –  left over lamb turned into sweet potato shepherd’s pie

Tuesday – prawn and veggie risotto

Prawn risotto 

Wednesday - ham and spinach pizza and salad

Thursday - beef and lentil spag bol (from freezer)

Lunches will be:

Soups from the freezer, plus I'll cook a gammon which will last for a few sandwich and salad meals.  Also hummus, avocado and rice cakes, and the usual baked beans on toast feast.

I also want to try making these falafel burgers:

Breakfasts will be:

Home made granola, yoghurt (Alpro vanilla), fruit, home made bread and lots of Alpro milk for the boys and strong coffee for grown ups.