Friday 18 January 2013

Dairy free and egg free menu plan

Friday - bacon, red onion, yellow pepper, courgette and tomato pasta, garlic bread 

Saturday - tuna and corn pizza for the boys, anchovy and olive pizza for the adults, plus lots of salad 

Sunday - sausage and veggie tray bake 

Monday - crumbed haddock, sweet potato and potato wedges, peas 

Then ... I have to go into hospital so The Husband will be taking over kitchen duties.  I've left some meals in the freezer, a full fridge and larder plus some ideas for healthy, quick and tasty after school evening meals.  My biggest contribution has been preparing and freezing a kilo of bolognese - steak mince, veggies and red lentils - and a kilo of savoury mince - steak mince, veggies and barley.  It's a bit beef-focussed but hopefully this will not matter for a few weeks and will be appreciated by the men ... husband can just cook some pasta, heat some wraps or tacos to go with the bolognese or cook some jacket potatoes or get some ready made puff pastry for pasties to go with the savoury mince.  If all else fails, the freezer contains 3-year-old-boy-friendly fish fingers!  


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