Friday, 14 September 2012

Dairy-free and egg-free weekly menu plan

Friday - From Jamie Oliver's 'Jamie's Dinners', Jools' Favourite Beef Stew with mashed potato and green beans 

Saturday - Calzones filled with leftover stew

Sunday - Creamy bacon, leek and pea pasta 

Monday - Prawn and sweetcorn rosti with salad 

Tuesday - Jacket potatoes with tuna and salad 

Wednesday - Sausage and red pepper risotto with garlic bread 

Thursday - Chicken and salad wraps, with wedges, if appetites demand it 


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