Friday, 8 February 2013

Dairy free and egg free menu plan

Bit of a frugal one this week, I do like to set myself a challenge: 

Friday - Home made salmon fish cakes from the freezer with potato wedges and salad 

Saturday - Roast beef, roast potatoes, roast sweet potatoes, steamed carrots, cabbage, broccoli and gravy

Sunday - as above, make double the amount of veggies on Saturday, slice the beef, add to plates and microwave today 

Monday - trying to stretch a nice packet of bacon: meal 1: bacon, courgette, red pepper pasta

Tuesday - trying to stretch a nice packet of bacon: meal 2: bacon, veggie and paprika rice 

Wednesday - trying to stretch a nice packet of bacon: meal 3: bacon, broccoli, leek and pea pasta 

Thursday - trying to stretch a nice packet of bacon: meal 4: bacon and veggie pizza with potato wedges and salad 


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