Friday, 14 December 2012

Dairy-free and egg-free weekly menu plan


Friday - grilled cajun salmon, wedges, peas, home made tartare sauce 

Saturday - friends over for an early Christmas celebration ... there will be 13 of us ... the adults will be eating food containing eggs and dairy!  The young 'uns will be having egg-less and dairy-less sausages, jacket potatoes and salad followed by grapes, melon, ice cream with chocolate sauce and some chocolate cupcakes.  

Sunday - slow cooked beef and veggie casserole, mashed potato, steamed broccoli and cabbage 

Monday - leftover casserole made into pasties, served with corn on the cob 

Tuesday - spag bol made with minced turkey 

Wednesday - leftover bolognese in jacket potatoes with salad 

Thursday - bacon, red pepper and spinach risotto, garlic bread 


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